The Wellness system allows your fitness instructor to create the best exercise programme for you, set achievable fitness goals, and lets you track your records on-line, keeping you motivated at all times.
Each Wellness user is given their own personal 'Key' which stores details such as your training programme, medical history, and it even pre-sets the machines for you! So all you have to do is plug in your Wellness key and start your work out.
You can check your Wellness workout data by logging into the online 'Training Room' on mywellness.com
You can create an account by registering online.
Or if you have already registered, you can sign in.
The Wellness key can be used at the following leisure centres;
What are you doing for Children In Need this year? @BBCCiN - Can you help us complete a 24 hour spinathon? https://t.co/duPrKDjq1q
We need your help for @BBCCiN... https://t.co/FVc294ojWf